-

What Is Type 2 Diabetes? How Insulin Resistance Raises Blood Sugar
Type 2 diabetes develops when the body stops responding well to insulin and the pancreas can no longer keep up. Here is…
-

Type 2 Diabetes Risk Factors: What You Can and Can’t Change
Age, family history and ethnicity raise your risk of type 2 diabetes, but many of the biggest risk factors are ones you…
-

Early Signs and Symptoms of Type 2 Diabetes
Type 2 diabetes often develops quietly. Learn the early signs to watch for, why many people notice nothing at all, and which…
-

How Type 2 Diabetes Is Diagnosed: The Tests and the Numbers
A1C, fasting glucose, the glucose tolerance test and a random glucose test: what each one measures, the numbers that mean diabetes, and…
-

A1C vs Blood Glucose: What Each Number Tells You
A1C is your three-month average; a glucose reading is a snapshot of right now; time in range shows the whole picture. Here…
-

Diabetes and Your Heart: Why the Risk Is Higher and How to Lower It
Heart disease is the leading cause of death in people with type 2 diabetes. Learn why diabetes affects the heart, the ABCs…
-

Preventing Long-Term Complications of Type 2 Diabetes
Diabetes can affect the eyes, kidneys, nerves, feet and gums over time, but most damage can be prevented or caught early. Here…
-

Type 2 Diabetes Medicines Explained
Metformin, SGLT2 inhibitors, GLP-1 medicines, DPP-4 inhibitors, sulfonylureas, pioglitazone and insulin: how each type works, its main benefits and what to watch…
-

GLP-1 Medicines: How They Work and What to Expect
GLP-1 medicines lower blood sugar, reduce appetite and, for some, protect the heart and kidneys. Here is how they work, what the…
-

Taking Your Diabetes Medicines Consistently: Getting Over the Hurdles
Cost, side effects, forgetting, pill fatigue and feeling fine are the most common reasons diabetes medicines get missed. Here are practical fixes…
-

When Your Type 2 Diabetes Changes: Adjusting Your Treatment
Type 2 diabetes tends to change over the years, so a plan that worked at diagnosis may need updating. Learn why it…
-

Digital Tools for Diabetes: Meters, CGMs and Apps
Glucose meters, continuous glucose monitors, smart pens, apps and telehealth can make diabetes easier to manage. Here is what each tool does…
-

How to Read a Nutrition Label When You Have Diabetes
Serving size, total carbohydrate, fiber, added sugars, sodium and fats: a step-by-step guide to the parts of a food label that matter…
-

Carb Counting Made Simple
Carbohydrates raise blood sugar more than protein or fat. Learn what counts as a carb, the 15-gram carb choice, easy portion guides…
-

Small Food Swaps That Help Lower Blood Sugar
You do not need a complete diet overhaul. These simple ‘a little more of this, a little less of that’ swaps can…
-

Travelling With Diabetes: A Practical Checklist
From packing double supplies to airport security, time zones and hot weather, here is how to plan a trip with type 2…
-

Diabetes Distress and Depression: Looking After Your Mind
Living with diabetes every day can be emotionally draining. Learn the difference between diabetes distress and depression, the signs to watch for,…
-

Caring for Someone With Type 2 Diabetes
How to support a partner, parent or friend with type 2 diabetes without nagging: practical help, spotting and treating low blood sugar,…
